A long time ago...at least 10 years...I had a Reiki treatment that I don't remember much about but this: I was told that I was experiencing "rat brain" -- aka busy brain, when the wheels are constantly turning with uncontrolled thoughts. My crown chakra was muddled. This was not a surprise to me, as I have experienced preoccupation with busy brain all my life.
Today I had another Reiki treatment and my practitioner told me that my spirit is very calm and strong...she was talking about my crown chakra! Calm!!! Surprised, but then again, not really surprised because I think putting Rocky on time out is responsible. I have noticed that symbolically setting aside that left brain/ego/over-thinking part of me by physically moving its avatar really allows me much better control of my thoughts. I actually am more calm...I actually am not consumed with a constant barrage of thoughts.
Of course I still think, I still have an ego...it's just not an uncontrolled nonstop tape of negative troublesome over-thinking. Rocky is not running the whole show any more.
It is time to sleep
But no cooperation
From my busy brain
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